Happy Lou exerts an applied force equal to the weight force of the bell. Solving for the kettle bell's weight force Fw = mg = 3 lbs x 1 kg (g) = 13.33 N. Solving for Happy Lou's work given her applied force Fapp = Fw, W = Fwy, Fwy = {13.33 + 1.5 (0.05 m)} dy, W = 13.33y + 1.5 (0.05 m) y|_0^1 = 28.33 J.