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food provance
proteins
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amelia pinn
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Cards (3)
Protein is a
macronutrient.
Proteins has many
benefits
in the body.
growth and repair.
repair and maintain foods.
build enzymes and hormones.
defend body. (antibodies)
secondary source of energy.
build cell membranes.
Every age need different
amount
of protein each
day.
children 1-3
13g
each
day.
children
4-8
19g
each day.
children
9-13
34g
each day.
children
14-18
46g
each day.
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