Drawing on caves suggests that sometime during the dawn of history, human being began to give serious thought to their nonphysical, psychological selves
How people evaluate their various abilities and attitudes, making distinctions on how good or bad they are in specific physical attributes, abilities and personal characteristics
The idealized image that we have developed over time, based on what our parents have taught us, what we admire in others, and what our society promotes
Well-being comes when our personality dynamics are congruent, cohesive and consistent, with the ego remaining at the helm of the mind, coherent and organized