modifiable risk factors (CVD):
4. smoking - substances in tobacco can damage artery lining making plaque formation more likely, and arteries narrow so blood pressure increases
5. inactivity - regular exercise lowers blood pressure, prevents obesity and diabetes, and lowers blood cholesterol
6. hypertension - damages endothelium lining, causes are smoking, obesity, inactivity, high salt in diet, stress
7. diet and obesity - causes high blood pressure and type 2 diabetes which damages endothelium